Monthly challenges to win supplements or cash prizes!
I teach my clients how to PERMANENTLY TRANSFORM their bodies while eating the foods they LOVE. Learn how below.↓
WHAT YOU GET
CASH & SUPPLEMENT PRIZES
24/7 support by ME. Your own personal, certified coach. Bi-weekly, live check-ins. Daily task list presented on an organized, mobile calendar telling you exactly what to do each day.
CUSTOM NUTRITION PLAN
Custom meal plan designed for you with macronutrient guidance, grocery/shopping list, supplementation list, healthy meal ideas, among others.
CUSTOM TRAINING PLAN
Custom workout routine (Home or Gym based) designed according to your goals, schedule, capabilities, experience level, etc (updated monthly). Access to my mobile app workout tracker, tutorial videos for all exercises, etc.
SCIENTIFIC BASED PROGRAMMING
EXCLUSIVE PRIVATE APP
An extravagant mobile experience. Take the program with you wherever you go.
SIMPLE MEAL PLANNING
A beautifully designed meal plan tailored to your goals. Know exactly what you need to eat everyday.
WHO AM I?
Hello! My name is Blake Holman and I currently reside in New York City. I have worked with over 200 clients all around the globe! I teach my clients how to PERMANENTLY TRANSFORM their bodies while still being able to enjoy the foods they LOVE. This is NOT a quick fix but rather a way to find what is sustainable and works for YOU. Join me on a quest to take back your health and achieve your best self.